Sauna Layout

Sauna Experience

The English translation of the “Sauna” means the “Hot Room” but there are other elements of a sauna experience that should be considered in the layout. In addition to the “Hot Room” there is the “Washing Room” and the “Relaxation room”. All three of these make up key aspects of the sauna experience.
The “Hot Room” usually is insulated walls lined with wood and has two or more levels of benches. Heated is usually by a 220 volt heater with granite rocks surrounding the heater elements.

The “Washing Room” is normally a separate room beside the sauna. It will have drainage, tiled or concrete floors and an overhead shower. There may also be a bench for washing or getting changed in a dressing area. In areas where space is limited a shower stall may be used instead.

The “Relaxation Room” is an area used for cooling down. It should have wooden benches for sitting or lying down. The cooling down period may be required as a time out between sauna sessions or prior to entering or leaving the “Wash Room”.

The “Relaxation Room” may also be the changing area. There should also be hooks or pegboards for hanging up clothing or towels. The lighting levels in the room maybe adjustable to allow for a subdued atmosphere. Adding a sound system is another important aspect to consider.

Whether you are just looking for basic sauna or want to create an over all sauna experience, Baystate Sauna has the expertise and knowledge to guide you through your selection.

Size and Shapes of Saunas

Saunas may range in size from a 3’x4’ “closet area” for one bather to a large 8’ x 10’ in home size for the whole family. Commercial Saunas will range in size from a 6’ x 8’ to a super size 14’ x 24’ to accommodate bathers from an entire gym or fitness center. The most popular size for home use is the 5’ x 7’. This size allows four bathers to sit on the top bench or lower bench. The 7’ bench also allows a good lay down area for a bather. This size sauna can accommodate up to six bathers. The normal height for a sauna is 7’, though a couple inches lower is also acceptable.

Most saunas are regular in shape, square or rectangular. Irregular shaped saunas may have poor heat distribution and wasted areas where benches can not be installed.
The size of your sauna will depend on, 1) the number using it at one time, 2) bench layouts, 3) door location, 4) heater capacity and location. The normal width for a door is 24” and normally 78” high.

Usage

Residential are usually used 3 or 4 times per week. They are switched on and off when used. A typical sauna will heat up in about 35 to 40 minutes, but a Baystate “Green Sauna” could have a heat up time of less 20 minutes because of its efficient design.
Many modern heaters allow for water to be added to the rocks to increase moisture. This can help produce a more enjoyable humidity level. This water can be added by the use of a water bucket and a ladle. Never add water to a sauna heater if you do not know if it approved for it.

There many other design aspects that should be considered for your sauna layout and use, but are beyond the scope. Contact your Baystate Sauna Consultant for more detailed information on your sauna design.